Omega 3 Fish Oil

LC omega-3s are present in several dietary supplement formulations, including fish oil, krill oilcod liver oil, and vegetarian products that contain algal oil. A typical fish oil supplement provides about 1,000 mg fish oil, containing 180 mg EPA and 120 mg DHA, but doses vary widely [30].

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LC omega-3s are present in several dietary supplement formulations, including fish oil, krill oilcod liver oil, and vegetarian products that contain algal oil. A typical fish oil supplement provides about 1,000 mg fish oil, containing 180 mg EPA and 120 mg DHA, but doses vary widely [30].

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